The Pros & Cons of Fitness Trackers, According to a Personal Trainer

By: Mike Dunn | Segun Oduolowu Posted: 3:25 PM, Mar 7, 2019 Updated: 3:27 PM, Mar 7, 2019

Counting calories, counting steps. With almost 57 million people using fitness trackers, it seems like everybody is counting on them to help improve their health. Ryan Read, owner of Thrive Specialized Training, looks at the pros of using tech to track our fitness – and the cons of relying on them too much.


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