Avocados are blowing up in popularity across the country, and there are tons of ways you can incorporate them into your diet. Whether it’s avocado toast for brunch, or a spicy guacamole to snack on, there’s a recipe for everyone. So we reached out to Chef Mario Gebran, from U.S. Egg, who’s showing us how to make a one-of-a-kind AVO-BLT with a Twist that will make it straight into your recipe box.

Ingredients:

• 1 oz yellow peppers
• 1 oz green peppers
• 1 oz red peppers
• 1 oz jalapeño peppers
• 1 oz red onions
• 2 oz cilantro
• Juice of one lime
• 1/2 of an avocado
• Sea salt to taste
• 3 slices of bacon, cooked
• 1-2 pieces of lettuce
• 2 slices of tomato
• 2 slices of whole wheat bread, toasted

Directions:

Finely chop the first six ingredients (peppers through cilantro). Add it to a medium-sized mixing bowl. Add in half of an avocado, squeeze the juice of the lime and use a fork to mash everything together until it becomes a smooth paste. Apply the paste to both sides of the toasted whole wheat bread and construct your bacon, lettuce and tomato sandwich. Finally, taste and enjoy!

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