Dopamine Fasting is Trending – But What is It?

Health wellness
By: Olivia Schneider | Segun Oduolowu Posted: 9:22 AM, Jan 15, 2020

When we feel happy and satisfied, we can thank something called dopamine for those feelings. But there’s a new school of thought that praises periodic “dopamine fasting” for sharpening the mind. Wellness expert Dr. Paul Valbuena shares three important things you should know before going on a dopamine fast.